eLearning courses on Mental Health at Work


The Stressbusters online course shows you effective strategies for managing stress in the workplace. Learn preventative measures to minimize daily stressors and promote a healthy work environment. Invest in the personal well-being of your employees and increase stress resistance in the workplace.

  • Seat Time: 30 Min.
  • 2 languages
  • For all employees

Learning Objectives

  • 1. Recognize the personal, daily energy thieves
  • 2. Correct switching off for effective stress management
  • 3. Working methods that reduce stress
  • 4. Regulate and control stress in everyday work independently

eLearning Features

  • IconQuiz questions Quiz questions
  • IconInteractive elements Interactive elements
  • IconBarrier-free (on request) Barrier-free (on request)
  • Iconincluding certificate of participation including certificate of participation
  • IconExtra assets (e.g. handout, promo video, poster) Extra assets (e.g. handout, promo video, poster)
  • IconMobile-optimized (optional) Mobile-optimized (optional)
  • IconVariety of formats (e.g. video, gamification) Variety of formats (e.g. video, gamification)
  • IconAvailable in the LMS or via our learning platform Available in the LMS or via our learning platform

Course Chapters

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Martina Effmert

Expertise behind every course

Martina Effmert | Leadership, HR Development

"Everyday energy thieves aren't always recognizable as such, yet they can become a serious problem. Some proven tactics can help: In our e-learning on the topic "Stressbusters", they learn how to deal specifically with large and small energy robbers."

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Easy integration of our courses into your LMS.

SCORM 1.2 | xAPI | HTML5

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Our Online Academy offers a user-friendly training solution to train your own and other people's learning content digitally and easily.

Mental Health at Work
Training available in over 30 languages.



Best Practice

Our team's work has received multiple didactic awards.

Vladyslav Moyerer

Vladyslav Moyerer Marketing Manager

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+49 177 7166 469

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E-Learning Catalog 2024

Instantly accessible e-learning courses in multiple languages: Request our latest e-learning catalog 2024.

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