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eLearning courses on Mental Health at Work
Resilience in Business
The online resilience course teaches employees key skills to master the challenges of everyday life with confidence. The training offers practical strategies to strengthen resilience in the professional environment, manage stress and promote a positive corporate culture. Empower your employees to face the demands of modern working life with confidence and adaptability.
- Seat Time: 30 Min.
- 2 languages
- For all employees
Learning Objectives
- 1. What resilience is and what it is not
- 2. How certain exercises can strengthen one's own resilience
- 3. Where one's own limits lie and where they should lie
- 4. Which are the personal energy givers and takers
- 5. Through which core components a stronger resilience can be achieved
eLearning Features
- Quiz questions
- Interactive elements
- Barrier-free (on request)
- including certificate of participation
- Extra assets (e.g. handout, promo video, poster)
- Mobile-optimized (optional)
- Variety of formats (e.g. video, gamification)
- Available in the LMS or via our learning platform
Course Chapters
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