Resilience in Business

eLearning courses on Mental Health at Work

Resilience in Business

The online resilience course teaches employees key skills to master the challenges of everyday life with confidence. The training offers practical strategies to strengthen resilience in the professional environment, manage stress and promote a positive corporate culture. Empower your employees to face the demands of modern working life with confidence and adaptability.

  • Seat Time: 30 Min.
  • 2 languages
  • For all employees

Learning Objectives

  • 1. What resilience is and what it is not
  • 2. How certain exercises can strengthen one's own resilience
  • 3. Where one's own limits lie and where they should lie
  • 4. Which are the personal energy givers and takers
  • 5. Through which core components a stronger resilience can be achieved

eLearning Features

  • IconQuiz questions Quiz questions
  • IconInteractive elements Interactive elements
  • IconBarrier-free (on request) Barrier-free (on request)
  • Iconincluding certificate of participation including certificate of participation
  • IconExtra assets (e.g. handout, promo video, poster) Extra assets (e.g. handout, promo video, poster)
  • IconMobile-optimized (optional) Mobile-optimized (optional)
  • IconVariety of formats (e.g. video, gamification) Variety of formats (e.g. video, gamification)
  • IconAvailable in the LMS or via our learning platform Available in the LMS or via our learning platform

Course Chapters

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Martina Effmert

Expertise behind every course

Martina Effmert | Leadership, HR Development

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Mental Health at Work
Training available in over 30 languages.



Best Practice

Our team's work has received multiple didactic awards.

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Vladyslav Moyerer Marketing Manager

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E-Learning Catalog 2024

Instantly accessible e-learning courses in multiple languages: Request our latest e-learning catalog 2024.

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