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eLearning courses on Physical Health at Work
Healthier Living
The Healthier Living e-learning course supports employees on their way to a holistic quality of life. They receive practical tips and learn proven methods to promote their physical and mental health. The training not only offers tools for a balanced diet and regular exercise, but also strategies for managing stress and promoting an all-round healthy lifestyle.
- Seat Time: 25 Min.
- 2 languages
- For all employees
Learning Objectives
- 1. That a long and healthy life depends on many interacting factors.
- 2. What moments of happiness and benefits bring a long and healthy life.
- 3. What employees can do themselves to take more care of their own health.
- 4. How the inhabitants of the Japanese island of Okinawa live long and stay healthy.
- 5. What one' s own values are and why it is so important to know them.
eLearning Features
- Quiz questions
- Interactive elements
- Barrier-free (on request)
- including certificate of participation
- Extra assets (e.g. handout, promo video, poster)
- Mobile-optimized (optional)
- Variety of formats (e.g. video, gamification)
- Available in the LMS or via our learning platform
Course Chapters
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