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eLearning courses on Mental Health at Work
Mindfulness in Business Life
The e-learning Mindfulness highlights the essential importance of mental presence and health in the workplace. With the training, employees learn effective practices to reduce stress, strengthen their mental health and create a positive working atmosphere at the same time.
- Seat Time: 30 Min.
- 2 languages
- For all employees
Learning Objectives
- 1. What does mindfulness mean?
- 2. Identify your own stress indicators
- 3. Increase mental and emotional well-being
- 4. Physiological effects of stress
- 5. Methods of a mindful lifestyle
Your learning goal is missing?
We would be happy to customise the course for your company!
eLearning Features
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Quiz questions
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Interactive elements
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Barrier-free (on request)
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including certificate of participation
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Extra assets (e.g. handout, promo video, poster)
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Mobile-optimized (optional)
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Variety of formats (e.g. video, gamification)
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Available in the LMS or via our learning platform
Course Chapters
Your content is missing? We have more courses!
Digital Balance
Dealing with Mental Stress - Basics
Stressbusters
No Fear of Fear
See all our courses
Mindfulness in Business Life
Resilience in Business
Would you like to add your own touch to the course content?
We individualise our courses to your content and design requirements.
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Mental Health at Work
Training available in over 30 languages.
CLIENTS
Best Practice
Borussia Mönchengladbach
Since 2021, Borussia Mönchengladbach has been training its staff digitally with Security Island.
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WAGNER Group
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1. FC Union Berlin
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foodspring
The young foodspring team with over 170 employees learns with e-learning content from Security Island.
Werra-Meißner-Kreis
With mybreev, the Werra-Meißner district has created a digital platform to raise awareness of sustainability among all employees.
KfW IPEX-Bank
With our customised e-learning course, KfW is giving the topic of sustainability a new internal radiance.
